Wellness Resources & Information
Click here for the TCE Employee Wellness Resource & Information website.
Our new well-being and engagement program designed to help you live your best life. Achieve your physical, emotional, financial, and work well-being goals with personalized activities. When you participate in activities, you'll earn points toward recognition all while achieving your best self.
How to get started:
- Visit: webmdhealth.com/UTS.
- Select the “Create Account” button.
- Follow the remaining prompts to register.
- We encourage you to complete your Well-Being Assessment to receive personalized recommendations and customize your program experience.
- Join activities that interest you and help you reach your goals.
Once you’ve registered at webmdhealth.com/UTS, download the “Wellness At Your Side” app powered by WebMD ONE (available for iOS or Android) and enter “UTSystem” to get started.
The UT Living Well platform powered by WebMD ONE is available to UT SELECT™ members (employees, retirees, and dependents) ages 18+.
Click here to learn more about WebMD ONE.
Up to 1.5 hours of release time may be granted each week to full-time employees for the participation in physical activities through the Living Well Release Time Program.
Click here for more information.
Get answers to your health care questions, information about major medical issues, chronic illness support, and lifestyle change support 24 hours a day, 7 days a week.
UT SELECT: 1 (866) 882-2034
If you take medications to treat high cholesterol, diabetes, or one of several other conditions, specialized pharmacists can answer your questions and offer improvements in the quality and affordability of your pharmacy care. Learn more: (800) 818-0155.
All UT SELECT medical plan members have access to a health advocate through the Health Advocacy Solution. Health advocates can assist with questions about your benefits and help manage complicated or chronic conditions, such as coronary artery disease, asthma, and diabetes. You can call a Health Advocate at (866) 882-2034.
The Employee Assistance Program (EAP) benefits give you and your dependents confidential support, resources and information for personal, and work-life matters and issues. These services are provided at no charge to you. These services include:
- Confidential Counseling
- Work-Life Solutions
- Legal Support
- Financial Information
- GuidanceResources® Online
Individuals with medical conditions that can be improved by physical activity are able to receive reimbursement from their healthcare flexible spending account to pay for some exercise programs or equipment.
*A Letter of Medical Necessity is required for all exercise referrals.
Click here for more information about the reimbursement for exercise expenses.
Flu shots are available in the month of October on campus at no cost to you, if you are enrolled one the UT SELECT Medical plan.
Team up with UTA for the UT institutions wellness activity challenge. You’ll receive a weekly goal and can work with colleagues towards earning your institution the coveted traveling trophy.
Wondr Health is an online program that helps you lose weight and improve your overall health – all while eating the foods you love. With Wondr Health, you’ll learn that you don’t have to starve yourself or count calories to be healthy, lose weight, and keep it off forever.
WondrHealth Resources
For Customer Service & Questions | support.wondrhealth.com/
The UT SELECT Medical plan offer members a variety of tobacco cessation resources at no out-of-pocket cost. These resources include professional counseling and pharmaceutical therapy. See the Living Well website for details: Living Well Program
UT SELECT offers a fitness program through BCBSTX. This program has discounts to several gyms and virtual classes throughout the state. For more information, log on to Blue Access for Members, and select the icon for the Fitness Program.
Click here for more information about the BCBS Fitness Program
The Centered app by BCBSTX is designed to reduce stress by helping users add mindful activity to their daily routines. Through the app, you can set goals for mindful minutes, choose from a variety of guided activities and track how your mood is impacted by meditation and activity.
Text to Download the App - Text "BCBSTXAPP" to 33633
Download for Android
To download the app, search for BCBSTX in Google Play
Download Instructions for iPhone:
Download for iPhone on the App Store.